Nutrition | LMCN.org

Nutrition is medicine

"Let food be thy medicine and medicine be thy food." -Hippocrates

Scroll Down

Dietary Nutrition Services

Special features of our Nutrition Services

1. Assessment and nutrition evaluations

2. Goal Setting

3. Tailored program based on patients need and health management

4. Helping with behavioral change and building confidence

5. Nutrition sessions with health education

6. Regular follow-ups ensure accountability, progress tracking, and ongoing support

NUTRITION COUNSELING

Nutrition counseling is a core aspect of lifestyle medicine, which focuses on using lifestyle changes, including diet and physical activity, to prevent, treat, and reverse chronic diseases.

NUTRITIONAL ASSESSMENT TO MEAL PLAN (Regular diet)

In the context of lifestyle medicine, a nutritional evaluation focuses on a regular diet and entails analyzing a person's dietary requirements and habits in order to develop a customized meal plan that supports health and wellbeing.

CALORIE DEFICIT/SURPLUS, SPORTS PERFORMANCE(ATHLETE’S DIET) DIABETES DIET, DASH(DIETARY APPROACHES TO STOP HYPERTENSION)

Calorie Deficit: Consuming fewer calories than your body burns, leading to weight loss.
Calorie Surplus: Consuming more calories than your body burns, leading to weight gain.
Sports Performance (Athlete's Diet): Fueling the body for optimal performance and recovery.
Diabetes Diet: Managing blood sugar levels through diet.
DASH (Dietary Approaches to Stop Hypertension): A dietary pattern designed to lower blood pressure.

RENAL DIET MEAL PLAN

Whole food, plant-based diets have the dual advantages of supplying nutrients and antioxidants that support and potentially heal damaged kidneys and eliminate the processed and animal foods associated with greater risk for CKD.